Supplement Review · Updated September 2026

Best Maca Root Supplements 2026: Top 5 Ranked.

We read the labels of 24 maca supplements. 19 print a single line and a single number, so you never find out which colour root is in the capsule. Maca grows in three colours and they are not interchangeable. One formula of 24 printed black, red and yellow with an amount beside each.
Best maca root supplements 2026 ranked on the colour split printed on the panel, black maca amount, and whether the maca line says organic
The Problem

Why your maca is the cheapest colour in the harvest.

You want energy that does not come with a crash on the other end, and maca is where the reading led you. What almost nobody tells you is that maca grows in three colours, they do not do the same thing, and yellow is most of every harvest. A bottle that says maca and nothing else is telling you which one you got.

Maca is a root crop from the Peruvian Andes and it grows in three colours: yellow, red and black. Yellow is roughly 60 to 70 percent of every harvest, which makes it the cheap one and the default one. Red and black are the scarcer fractions and they are the ones the human work has mostly looked at separately. On the 24 labels we read, 19 print one line that says maca and one milligram number. That number could be entirely yellow root and the label would look identical.

The ones that do mention colour often mention it in the marketing rather than on the panel. We read one bottle whose description explains at length that it contains black, red and yellow roots, while its Supplement Facts print a single 1900 mg line with no split at all. That is not a lie, but it is not information either. You cannot tell whether the black fraction is 900 mg or 90 mg. The panel is where a claim becomes checkable, and the panel is where the colour disappears.

Then there is what the root grew in, because maca is a root and roots take up what is around them. Organic is the only word here with a legal definition, and 11 of the 24 say organic on the maca line itself. One formula of 24 printed organic on each ingredient line, an amount for each of the three colours, and a black-dominant ratio: 1000 mg black, 250 red, 250 yellow, with black pepper alongside.

Took maca and felt nothing? You may have taken the cheap colour.

If the panel says maca and a number, the honest answer is that you do not know what you took. Turn the bottle over and look for three lines with three amounts. If there is one line, assume it is mostly yellow root, because that is what the harvest is mostly made of and what costs the least.

Who It Is For

Who takes maca, and why.

Flat by mid afternoon

Without wanting more caffeine

They want energy that does not come with a crash on the other end.

The drive is not what it was

And they have noticed

It is gradual, it is not a medical problem, and they are not going to bring it up.

Training and recovery

Stamina across a session

They want output that holds to the end of the workout.

Perimenopause

Riding a wave every month

They have read about maca and want the colour and the dose stated.

The Checks

Four checks. Miss one, and the panel is not telling you what is inside.

01/04

Each colour printed with its own amount

Three colours, three numbers. One line that says maca tells you the weight and hides the only thing that differentiates one bottle from another.

Black 1000 mg · Red 250 mg · Yellow 250 mg
02/04

A real amount of black maca, the studied one

Black is the scarce fraction and the one most of the separate work looked at. A real amount of it is what you are paying the premium for.

Organic black maca root · 1000 mg
03/04

Organic on every maca line

Roots take up what is around them, and organic is the only word on this label with a legal definition behind it.

Organic maca root · All three colours
04/04

Black pepper alongside for absorption

Maca's actives are not the easiest to absorb, and black pepper is the cheap standard fix. It costs almost nothing and almost nobody includes it.

Black pepper fruit · 5 mg
Side by Side

Five bottles. One clears all four.

Suppla Maca Max#1 PickNutraChamps Maca#2NaturaLife Labs Organic Maca 1900 mg#3Nutricost Maca Root 750 mg#4NOW Maca 500 mg#5
CriteriaSuppla Maca MaxNutraChamps MacaNaturaLife MacaNutricost MacaNOW Maca 500
Checks Passed4 of 42 of 41 of 40 of 40 of 4
Colour Split Printed✓−−−−
1000 mg Black Maca✓−−−−
Organic Maca Stated✓✓✓−−
Black Pepper Added✓✓−−−
Total Maca per Serving1500 mg1000 mg1900 mg750 mg500 mg
How the Panel Reads3 colours, 3 amountsOne lineOne lineOne lineOne line
Money-Back Guarantee✓−−−−
Our Rating9.48.78.37.97.4
Scroll the table

Every figure here was read off the current Supplement Facts panel, not the product description. Where a brand describes a colour blend in its marketing but prints a single total on the panel, we recorded the panel. Yellow maca is the majority of every harvest, which is why an unspecified total is most likely yellow.

The Ranking

Top 5 maca root supplements, by the label.

No. 01
Suppla Maca Max
Ranked #1 of 24 labels read

Suppla Maca Max

Vegetable Capsule · Organic Black 1000 mg · Red 250 mg · Yellow 250 mg · Black Pepper 5 mg · 60 Capsules

4/4 ChecksBlack Dominant3 Colours PrintedOrganic Maca StatedGMP · Manufactured in USA60-Day Guarantee
9.4
Label Score
Strengths 08
  • Three colours on three lines: organic black 1000 mg, red 250 mg, yellow 250 mg.
  • Black-dominant by a four to one margin, which is the ratio the label is actually built around.
  • 1500 mg of organic maca in total, with organic written on each of the three lines.
  • Black pepper at 5 mg for absorption, printed as its own line rather than buried.
  • Two capsules once a day, so a 60-count bottle is a full month.
  • Vegetable capsule, vegetarian, gluten-free and lactose-free per the manufacturer.
  • Manufactured in the USA in a GMP-certified facility.
  • 60-day money-back guarantee, which nothing else in this group offers.
Limitations 02
  • 1500 mg total is less than the 1900 mg option in this group, if a raw total is what you are shopping on.
  • Vegetable stearate is on the panel, where two of the competitors here get by with the capsule alone.
The verdict Nineteen of the twenty-four labels we read tell you how much maca is in the capsule and nothing about which maca. This one prints black, red and yellow with an amount beside each. It leans four to one on black. It writes organic on all three lines and adds the pepper. It is the one formula of 24 that passed all four checks.
Check Availability ✓ 60-Day Money-Back Guarantee · Buy 3, Save 25%
The runners-up · 02 to 05
NutraChamps Maca
No. 02

NutraChamps Maca

Veggie Capsule · Organic Maca 1000 mg, One Line · Black Pepper Extract 5 mg · Gelatinized · 120 Capsules
2 of 4Organic Maca StatedGelatinized
8.7
Label
Strengths
  • Organic, and it says so plainly on the panel.
  • Black pepper extract at 5 mg, standardized to piperine.
  • Gelatinized, which is a real processing step that removes starch and is easier on some stomachs.
  • One other ingredient in total: the vegetable cellulose capsule.
Limitations
  • The panel is one line: organic maca, 1000 mg. No colour appears anywhere on it.
  • Nothing tells you whether the black fraction is present at all.
  • 1000 mg per serving, a third less than the black-dominant option.
The verdict The cleanest capsule in this group and an honest organic line on the panel. What it will not tell you is the thing this page is about. One thousand milligrams of unspecified organic maca is, statistically, mostly yellow root, and the gelatinization does not change which colour you bought.
NaturaLife Labs Organic Maca 1900 mg
No. 03

NaturaLife Labs Organic Maca 1900 mg

Veggie Capsule · Organic Maca 1900 mg, One Line · Colours Described but Not Split · 150 Capsules
1 of 4Organic Maca StatedBiggest Total
8.3
Label
Strengths
  • 1900 mg per serving, the largest total maca figure in this group by a clear margin.
  • Organic, and 150 capsules gives 75 servings per bottle.
  • One other ingredient: the vegetarian capsule.
  • The brand does state which three colours it uses, which most do not bother to do at all.
Limitations
  • The colour claim lives in the description, not on the Supplement Facts. The panel is a single 1900 mg line.
  • You cannot tell whether the black fraction is 900 mg or 90 mg, which is the whole question.
  • No black pepper.
The verdict The biggest number here and a genuinely organic one, so if total milligrams is your metric this is the bottle. It is also the clearest example of the problem: the marketing names three colours and the panel names none. A ratio you cannot read is a ratio you are trusting rather than buying.
Nutricost Maca Root 750 mg
No. 04

Nutricost Maca Root 750 mg

Capsule · Maca 750 mg, One Line · Not Organic · No Black Pepper · 180 Capsules · Hypromellose Only
0 of 4Third-Party Tested180 Capsules
7.9
Label
Strengths
  • Third-party tested and non-GMO by the brand's own statement.
  • 180 capsules at one a day, six months per bottle and the lowest cost per day here.
  • The shortest other ingredients line on the page: the capsule and nothing else.
  • Single ingredient, no blend, no padding.
Limitations
  • One line on the panel: maca, 750 mg. No colour, no ratio.
  • Not organic, and this is a root crop where that matters more than usual.
  • No black pepper.
The verdict Cheap, clean and tested, and the brand does not pretend to be anything else. It is also the plainest version of the category default: an unspecified root at a middling dose, most likely the colour the harvest produces most of. Fine as a first bottle, not the one the research describes.
NOW Maca 500 mg
No. 05

NOW Maca 500 mg

Veg Capsule · Maca 500 mg, One Line · Not Organic · No Black Pepper · 100 Capsules · Stearic Acid
0 of 4Veg CapsuleFlexible Dosing
7.4
Label
Strengths
  • A veg capsule from a brand that has sold this root for decades.
  • The label allows one to three capsules a day, so you can set your own amount.
  • 100 capsules per bottle and an easy price.
  • Honest about what it is: one root, one number, no claims stacked on top.
Limitations
  • 500 mg per capsule, the smallest serving here by a wide margin.
  • No colour on the panel, and not organic.
  • Reaching a black-dominant amount would take several capsules of a root that may not contain any black at all.
  • No black pepper.
The verdict A dependable, inexpensive bottle of unspecified maca. At 500 mg you are either taking three a day or taking a third of what the better formulas give you in one serving, and either way the label will not tell you which colour you are taking.
What Changes, When

What it actually feels like, week by week.

Week 01 to 02

Steady daytime energy

Steady daytime energy. Most people describe a floor rather than a lift, which is the difference between this and caffeine.

Week 03 to 06

Stamina and mood

Stamina and mood. This is the window where the black fraction earns the premium you paid for it.

Week 06 to 12

The long plateau

The long plateau. It holds rather than climbing, which is what you want from something you take every morning.

Before You Buy

What you are about to spend money on.

Three colour lines with three amounts, black dominant, organic on each line, and black pepper underneath.
Because yellow is most of every harvest and the cheapest fraction, and the separate research has mostly looked at red and black.
Daytime energy in the first fortnight. Stamina and mood build across a month or two.
Gelatinized simply means the starch was cooked off, which makes it easier on the stomach. It says nothing about colour or dose.
What we would buy

Three colours. Energy without the crash.

The only formula of the 24 we read that printed a number beside each colour instead of one line and one total.

Our top pick
Suppla Maca Max
Suppla Maca Max
Suppla · 60 capsules
9.4 / 10
  • Organic black maca 1000 mg, red 250 mg, yellow 250 mg, each on its own line
  • 1500 mg of organic maca root per serving
  • Four to one black-dominant ratio
  • Black pepper fruit at 5 mg for absorption
  • Manufactured in the USA, GMP-certified facility, 60-day guarantee
Check Availability →
✓ 60-Day Money-Back Guarantee · Buy 3, Save 25%
The Evidence

Why the colour matters more than the total on the front.

M

a

c

a

i

s

a

c

r

u

c

i

f

e

r

o

u

s

r

o

o

t

g

r

o

w

n

a

b

o

v

e

4

0

0

0

m

e

t

r

e

s

i

n

t

h

e

P

e

r

u

v

i

a

n

A

n

d

e

s

.

I

t

s

t

h

r

e

e

c

u

l

t

i

v

a

r

s

d

i

f

f

e

r

i

n

c

o

m

p

o

s

i

t

i

o

n

,

n

o

t

o

n

l

y

i

n

a

p

p

e

a

r

a

n

c

e

.

P

u

b

l

i

s

h

e

d

h

u

m

a

n

w

o

r

k

h

a

s

r

e

p

o

r

t

e

d

s

u

p

p

o

r

t

f

o

r

e

n

e

r

g

y

,

s

t

a

m

i

n

a

a

n

d

m

o

o

d

,

a

n

d

s

e

v

e

r

a

l

o

f

t

h

o

s

e

s

t

u

d

i

e

s

s

p

e

c

i

f

y

w

h

i

c

h

c

u

l

t

i

v

a

r

w

a

s

u

s

e

d

.

Y

e

l

l

o

w

r

o

o

t

i

s

t

h

e

m

a

j

o

r

i

t

y

o

f

a

n

y

h

a

r

v

e

s

t

.

S

o

a

l

a

b

e

l

g

i

v

i

n

g

o

n

e

u

n

d

i

f

f

e

r

e

n

t

i

a

t

e

d

t

o

t

a

l

i

s

d

e

s

c

r

i

b

i

n

g

a

d

i

f

f

e

r

e

n

t

m

a

t

e

r

i

a

l

f

r

o

m

t

h

e

o

n

e

t

h

o

s

e

p

r

o

t

o

c

o

l

s

d

e

s

c

r

i

b

e

.

T

h

a

t

i

s

w

h

y

t

h

e

c

o

l

o

u

r

s

p

l

i

t

b

e

l

o

n

g

s

o

n

t

h

e

p

a

n

e

l

a

n

d

n

o

t

i

n

t

h

e

m

a

r

k

e

t

i

n

g

c

o

p

y

.

References

  1. Acceptability, Safety, and Efficacy of Oral Administration of Extracts of Black or Red Maca (Lepidium meyenii) in Adult Human Subjects Pharmaceuticals. 2016. PubMed
  2. Lepidium meyenii (Maca): a plant from the highlands of Peru, from tradition to science Forschende Komplementarmedizin. 2009. PubMed
  3. The Effects of Maca (Lepidium meyenii Walp) on Cellular Oxidative Stress: A Systematic Review and Meta-Analysis Antioxidants. 2024. PubMed
  4. Maca reduces blood pressure and depression, in a pilot study in postmenopausal women Climacteric. 2015. PubMed
  5. Dose-response effect of black maca (Lepidium meyenii) in mice with memory impairment induced by ethanol Toxicology Mechanisms and Methods. 2011. PubMed

Editorial Disclosure

Affiliate Disclosure: We may earn a commission when you click links on this page and make a purchase. Placements are decided from each product's published label data measured against the criteria on this page. Competitor formulas reflect each brand's publicly listed specifications as of the update date shown and may vary by SKU or batch. Brand names belong to their respective owners and are referenced for comparison only. Competitor information reflects publicly available labels as of September 2026.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk to your healthcare provider before starting any supplement, especially if you take medication, are pregnant, or nursing.

© 2026 Clean Label Report. All rights reserved.

Suppla Maca Max
9.4 / 10 · #1 of 24 labels
Check AvailabilitySee Price →

Advertising Disclosure

Clean Label Report is a supplement review site. Clean Label Report is owned and operated by the same company that owns certain products featured on this website, including the products ranked number one. The website is focused on providing information related to products we evaluated in comparison to other brands in terms of formulas, ingredients, dosage, science and refund policies.

In addition, we receive compensation from certain companies whose products are featured on this website when you purchase a product using the links on this website.